RUN SAFE

RUN SAFE

READ THIS BLOG ON Top 10 Running Safety Tips 

  • WE ADVISE THAT UNDER 18’S ARE ACCOMPANIED OR TRACKED BY AN ADULT. FOR ANYONE SETTING OUT ALONE, IT IS A VERY GOOD IDEA TO LET SOMEONE KNOW WHERE YOU ARE RUNNING AND WHEN YOU WILL BE BACK.  

  • CARRY A MOBILE PHONE WITH YOU TO LET THAT PERSON KNOW IF ANYTHING CHANGES, OR IN AN EMERGANCY. 

  • TAKE OTHER NESSESSARY SAFETY PRECAUTIONS LIKE RUNNING IN DAYLIGHT, PUBLIC OR WELL-LIT AREAS (PLEASE SEE BLOG ABOVE FOR MORE TIPS) 

  • WEAR SUITABLE ACTIVEWEAR AND ACCESSORIES THAT ARE BRIGHT FOR SAFETY AND FIT FOR PURPOSE. 

  • DRESS FOR THE WEATHER OF THE DAY, SO A RAIN JACKET AND LAYERS IF SHOWERS ARE EXPECTED AND SUNCREAM/SUNNIES AND HAT IF ITS A SCORCHER.  

  • WATER IS A GOOD IDEA TO BRING WITH YOU TO SIP AS YOU GO OR STOP.

  • WE HAVE TO NOTE THAT RUNNING IS AT YOUR OWN RISK. PLEASE BE MINDFUL OF YOUR OWN SAFETY. 

  • PLEASE DO NOT RUN IF YOU HAVE ANY MEDICAL CONDITIONS, ILLNESSES OR INJURIES THAT RENDER YOU UNSAFE TO DO SO.  

  • RUN OF A KIND WILL NOT ACCEPT ANY LIABILITY FOR ANY INJURY OR ILLNESS SUSTAINED DURING YOUR SELF-LED RUN. 

 

COVID-19

YOU MUST ADHERE TO CURRENT GOVERNMENT AND ENGLAND ATHLETICS ADVICE ON YOUR RUN, SUMMARISED BELOW:  

  • IF YOU HAVE SYMPTOMS OF CORONAVIRUS, ARE LIVING WITH SOMEONE WHO HAS SYMPTOMS, OR HAVE BEEN CONTACTED WITHIN 14 DAYS THROUGH THE TRACK & TRACE SYSTEM, YOU SHOULD NOT RUN OUTSIDE AND SELF ISOLATE.  

  • FOLLOWING SOCIAL DISTANCING GUIDELINES, RUNNERS WILL NEED TO STAY 2M AWAY FROM ANYONE OUTSIDE THEIR HOUSEHOLD WHEN RUNNING AND WHEN STANDING AT STOPS.  

  • YOU MAY NEED TO RUN SINGLE FILE OR STOP AT BUSIER PLACES TO ENSURE YOU MAINTAIN SOCIAL DISTANCING WITH MEMBERS OF THE PUBLIC.  

  • YOU CAN RUN WITH YOUR HOUSEHOLD OR ONE PERSON FROM ONE OTHER HOUSEHOLD.

 

WE RESPECT YOUR PRIVACY.

  • WE WOULD LOVE TO SEE YOUR CHALLENGE RESULTS IF YOU ARE HAPPY TO SHARE THEM WITH US. 

  • TAGGING OR SHARING ANY OF YOUR CONTENT WITH RUN OF A KIND IS TAKEN AS PERMISSION FOR RUN OF A KIND TO USE THE MEDIA AS THEY WISH. WE MAY SHARE THESE IMAGES ONLINE VIA OUR WEBSITE AND SOCIAL MEDIA PLATFORMS.  

  • YOUR PERMISSION OF COURSE CAN BE REVOKED AT ANY TIME BY NOTIFYING US IN WRITING. 

 

THANK YOU FOR READING.

NOW ALL THAT'S OVER WITH, ALL THAT'S LEFT TO SAY IS THAT WE HOPE YOU ENJOY YOUR RUN!