JOIN COUCH TO 5K - SWANSHURST PARK

NAME

First Name

Last Name

By giving us your email you agree to be added to our Mailing List so that we can communicate with you and send you all of the info you need (including a lovely run tracker and other valuable resources).

PHONE

MISS OUT THE 0 (EG. 7123456789). We will use this to add you to a Whatsapp Support Group after Run 1.

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Why do you want to join our Couch 2 5k Group?

Please be as detailed as you can here. Our Couch to 5k programmes are oversubscribed so we only take on the people who want to join most.

Are you ready to commit for 10 weeks to achievie your goals?

This involves attending weekly group runs and completing runs alone.

HELL YES!

I want to but I'm not sure I'll be able to

How did you hear about this Couch to 5k Programme?

If "other" please describe:

EMERGENCY CONTACT NAME

First Name

Last Name

EMERGENCY CONTACT NUMBER

MISS OUT THE 0 (EG. 7123456789)

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THE IMPORTANT BITS

WE KNOW THIS ISN’T AS EXCITING AS YOUR RUNNING PROGRAMME WILL BE, BUT IT’S VERY IMPORTANT THAT YOU READ OUR TERMS BELOW. CONFIRM THAT YOU ARE HAPPY WITH THEM BEFORE RUNNING WITH US. CHECK OUR FAQS OR GET IN TOUCH IF YOU HAVE ANY QUESTIONS OR CONCERNS BEFORE BOOKING. COVID-19 WE CONTINUE TO FOLLOW THE GUIDANCE FROM THE GOVERNMENT AND ENGLAND ATHLETICS. YOU MUST ADHERE TO CURRENT ADVICE ON OUR RUN, SUMMARISED BELOW: IF YOU HAVE SYMPTOMS OF CORONAVIRUS OR ARE LIVING WITH SOMEONE WHO HAS THEM, PLEASE DO NOT RUN WITH OUR GROUP AND DO YOUR SCHEDULED RUN ALONE. IF YOU ARRIVE WITH NOTICEABLE SYMPTOMS OF CORONAVIRUS, SUCH AS A PERSISTENT COUGH OR A HIGH TEMPERATURE, WE MAY NOT PERMIT YOU TO TAKE PART. RUNS ARE LIMITED TO A MAXIMUM OF 12 PER RUN OF A KIND GUIDE. ASK US IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT THE GUIDELINES. WE RESPECT YOUR PRIVACY YOU MAY BE PHOTOGRAPHED AND VIDEOED. THESE IMAGES MAY BE SHARED ONLINE VIA RUN OF A KIND AND FRIENDS OF SWANHURST PARKS WEBSITE AND SOCIAL MEDIA PLATFORMS. YOUR ACCEPTANCE TO THE TERMS BELOW IS TAKEN AS PERMISSION FOR BOTH LISTED PARTIES TO USE THE MEDIA AS THEY WISH. YOUR PERMISSION OF COURSE CAN BE REVOKED AT ANY TIME BY NOTIFYING US IN WRITING. WE LIKE TO SHARE WHAT WE LEARN ABOUT OUR AMAZING RUNNERS ONLINE TOO, BUT OF COURSE IF THERE IS ANYTHING YOU WOULD NOT LIKE US TO SHARE OR TAG YOU IN PLEASE MAKE US AWARE. RUN SAFE WE HAVE TO NOTE THAT RUNNING IS AT YOUR OWN RISK. PLEASE BE MINDFUL OF YOUR OWN SAFETY. PLEASE DO NOT RUN WITH US IF YOU HAVE AN INJURY. IF YOU HAVE ANY MEDICAL CONDITIONS, ILLNESSES OR INJURIES THAT COULD AFFECT YOU, IT’S YOUR RESPONSIBILITY TO MAKE YOUR GUIDE AWARE OF THESE BEFORE RUNNING. NEVER TAKE PART IF YOU HAVE ANY CONDITIONS THAT RENDER YOU UNSAFE TO RUN. RUN OF A KIND WILL NOT ACCEPT ANY LIABILITY FOR ANY INJURY OR ILLNESS SUSTAINED DURING YOUR RUNS. THANK YOU FOR READING NOW ALL THAT'S OVER WITH, ALL THAT'S LEFT TO SAY IS THAT WE CAN'T WAIT TO RUN WITH YOU. OUR BEST, THE RUN OF A KIND TEAM.

I AGREE TO THE TERMS

Yes

I HAVE MEDICAL CONDITION(S) I NEED TO MAKE YOU AWARE OF

Yes

My medical condition(s):

Is there anything else you'd like to ask or tell us?

JOIN COUCH TO 5K - SWANSHURST PARK

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